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Movement training and stretching
Mon, Apr 04
|Amsterdam
Monday morning with Anastasiia Liubchenko. Join this training if you're looking for a nice way to keep your body awake and ready for the start of the week.
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Time & Location
Apr 04, 2022, 9:30 AM – 11:00 AM
Amsterdam, Hendrik van Wijnstraat 10, 1065 AS Amsterdam, Netherlands
About the Event
About the training
We start our training with a 30 min power walk, breathing and movements outside.
After that we come back to the studio and continue with movements.
Last part is stretching to calm down.
This morning training is for all levels. Keep your body and spirit in good shape for the beginning of the week.
Bring with you comfortable clothes for outside and inside training.
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